Eclipse - Error Delete Project

[giugy]

Hi, sorry for mi english but i don't speak it very well.

I made an incredible error using my eclipse....when i delete a project from my workspace for an error I select to delede the source even on the file system....so i don't have anymore my source!!! My idea was of delete the project in the workspace but mantain the source on my file system in the dir C:\Document and Settings\XXX\workspace ....but for error I chek the optio that delete even on the file system....is there a possibility to recover my source??? because i have just see that there's not in my Trash like when delete a file and it goes in the Trash.

I know that probably this is impossible but i need to recover my source!!!!

Plese help if possible.
Thanks,bye

[DonCash]

Sorry to inform you but its gone forever!!

This is why I always make a backup of my important projects.