Assistance on transforming a KeyListener to a KeyBinding?

[OurOhnlyHope]

These are excerpts from the source code I am working with:

	public Pokemon(){
		currentBGM = title;
		currentBGM.start();
		menu = new MenuScene(this);
		col.loadClip("Audio/SE/Collision.wav", "Collision", 1);
	    col.loadClip("Audio/SE/Select.wav", "Select", 1);
	    col.loadClip("Audio/SE/Menu.wav", "Menu", 1);
	    col.loadClip("Audio/SE/Damage.wav", "Damage", 1);
		setBackground(Color.BLACK);
	    setPreferredSize(new Dimension(480,320));
		
                addKeyListener(this);

		gameTimer = new javax.swing.Timer(350, this);
	    gameTimer.start();
	}

@Override
     public void keyPressed(KeyEvent e) {
     	setFocusable(true);
        int keyCode = e.getKeyCode();
     	if (atTitle == true) {
     		if (keyCode == KeyEvent.VK_ENTER) {
     			gameTimer.setDelay(1);
	        	atTitle = false;
	        	currentBGM.stop();
				currentBGM = continuebgm;
				currentBGM.start();
	        	atContinueScreen = true;
	        }
     	}

The Key Listener in this is faulty and I know that it's the reason my program isn't working correctly; when at the title screen of the program, the enter key is almost never recognized and as such, there's no way for the player to continue to the game. I also know that I need to replace the Key Listener with a Key Binding. The problem is that I absolutely stink at following Java tutorials and I don't know where to start. I've tried futzing around with various ways of writing the code like some of the tutorials I've looked at suggested, but I only exacerbated my own problem.

Can anybody either walk me through this transition or tell me how I should implement a Key Binding in this situation?

[DarrylBurke]

Moved from New to Java.

The Oracle tutorial on Key Bindings *does* provide a step-by-step. Which part of it are you stuck on?

db